When my dog died of liver cancer, I thought it was my fault. Why, you ask? Because I didn’t keep him from eating sidewalk nasties. What the hell? Did I think I was that God I no longer believe in? You know, the God who causes pain and suffering?
Victim-blaming runs deep with me. Iâm good at it. Whether I blame myself for dead dogs, misfortune, and health problems or I blame others for theirs, the first thought upon hearing bad news is, what did I do wrong? What did they do wrong? When a friend told me she was hospitalized for an irregular heartbeat, my reaction was, âHow does that happen?â Implying she did something to cause it.
Before the pandemic, in my downtown Chicago neighborhood, thugs drove around casing out pedestrians, jumping out of cars, knocking vulnerable people to the ground, and stealing their belongings. My neighbor reported getting mugged in broad daylight while walking her dog. My reaction?Â
âWhy werenât you wearing that whistle I gave you?â As if she could have done anything to stop three teenage boys from shoving her up against a brick wall and ripping into her clothes to find her iPhone.Â
At community meetings, police officers gave primers on how to protect yourself. Among the suggestions was to attach a colorful whistle to your coat, not necessarily to use, but as a deterrent. I had a few bright red whistles from RAINN.org, the national anti-sexual assault advocacy group, so I called and asked for more.Â
âWe donât have those anymore. Our survivors thought they were a sign of victim-blaming.â
Whoa, I didnât see that coming. I get it, though. Victims of sexual assault are hyper-aware of all the ways society, either by word or by thought, says, âThatâs what you get for wearing those clothes or walking on that street at 3:00 a.m. or not wearing a whistle visible to your attacker.â
Over twenty-five years ago, I became a victim of fibromyalgia, a mysterious inflammation of the tissues connecting the muscles to the bones. Thatâs not the exact definition. I use that description because itâs easy for me to visualize. Contrary to all medical knowledge, I have a notion that if I can visualize it, I can heal it. I get relief with meditation, movement, and writing, but thereâs no cure, no healing. I think I can fix it because I blame myself for causing it.
Deep down, or really just below the surface, I cannot accept the randomness of bad things happening to good people. I want reasons and meaningsâsome way to help me control the fear that Iâm next. This psychology is my Screwtape, the Tempter leading me into madness. Dr. Google tells me itâs a natural phenomenon. Iâm committed to seeking a way forward through virtuous self-care. But that, too, is Screwtape tempting me into believing I alone can fix it.
Living untethered to reasons and meanings is like George Clooney detaching himself in the movie âGravityâ to save Sandra Bullock. It requires courage received only through grace.











Today, August 15 is the anniversary of the 1st day of Three Days of Peace and Love at Woodstock. Thereâs not been an event in my life thatâs made me feel more like a hot shit than going to Woodstock.






